{"id":3810,"date":"2020-04-05T03:09:46","date_gmt":"2020-04-05T03:09:46","guid":{"rendered":"https:\/\/www.tastefulselections.com\/?post_type=recipe&p=3810"},"modified":"2022-09-08T14:53:16","modified_gmt":"2022-09-08T19:53:16","slug":"mason-jar-mediterranean-garden-salad","status":"publish","type":"recipe","link":"https:\/\/www.tastefulselections.com\/es\/recipe\/mason-jar-mediterranean-garden-salad\/","title":{"rendered":"Mason Jar Mediterranean Garden Salad"},"content":{"rendered":"

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Ensalada mediterr\u00e1nea de jard\u00edn en tarro de cristal<\/h1>\n
Combine ingredientes frescos con anticipaci\u00f3n para esta receta de ensalada en frasco de vidrio.<\/span>
<\/div>Receta cortes\u00eda de: Cynthia Sass, nutricionista y dietista registrada<\/span>
<\/div>Sass es una autora tres veces best-seller del New York Times, consultor de nutrici\u00f3n de equipos deportivos profesionales, <\/span>
<\/div>Reconocido escritora y columnista de alimentaci\u00f3n y nutrici\u00f3n, experto en nutrici\u00f3n y estilo de vida.<\/span><\/div>\n <\/div>\n \n \n \t\n \t
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Prep<\/span>10 minutos<\/span><\/span> minutos<\/span><\/span><\/div>
Tiempo Total<\/span>10 minutos<\/span><\/span> minutos<\/span><\/span><\/div><\/div>\n
Serves<\/span>2<\/span><\/div>\n\t\t\t\t
Course <\/span>Almuerzo<\/span><\/div>
Variety Fav(s) <\/span>Fingerlings\u2122 al atardecer<\/span><\/div>
Dish Type <\/span>Healthy, Salads<\/span><\/div>
Season <\/span>Spring, Summer<\/span><\/div>
Bite Size <\/span>2-Bite<\/span><\/div><\/div>\n\t\t\t\t <\/div>\n <\/td>\n
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Ingredientes<\/h2>
  • 8<\/span> Patatas hervidas o cocinadas en microondas, fr\u00edas, picadas, Tasteful Selections\u00ae 2-Bite<\/span><\/li>
  • \u00bc<\/span> taza. <\/span> tahini<\/span><\/li>
  • 3<\/span> cucharada.<\/span> agua<\/span><\/li>
  • 2<\/span> cucharadita.<\/span> jugo de lim\u00f3n reci\u00e9n exprimido<\/span><\/li>
  • 2 <\/span> cucharadita.<\/span> ajo picado<\/span><\/li>
  • \u215b<\/span> cucharadita.<\/span> pimienta de cayena<\/span><\/li>
  • \u215b<\/span> cucharadita.<\/span> sal marina<\/span><\/li>
  • 4<\/span> taza. <\/span> col rizada picada<\/span><\/li>
  • 10-12<\/span> tomates cherry o uva, en rodajas<\/span><\/li>
  • 1<\/span> taza.<\/span> garbanzos<\/span><\/li>
  • \u2154<\/span> taza.<\/span> calabac\u00edn rallado<\/span><\/li>
  • \u00bc<\/span> taza.<\/span> cebolla morada picada<\/span><\/li><\/ul><\/div><\/div>\n <\/td>\n

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Instructions<\/h2>\n