Combine fresh ingredients ahead of time for this mason jar salad recipe.Recipe Courtesy of: Cynthia Sass, Nutritionist and Registered DietitianSass is a three-time New York Times best-selling author, nutrition consultant to professional sports teams, well-known food and nutrition writer and columnist, nutrition and lifestyle expert.
Prep10 minutesminutes
Total Time10 minutesminutes
Serves2
Course Lunch
Variety Fav(s) Sunset Fingerlings™
Dish Type Healthy, Salads
Season Spring, Summer
Bite Size 2-Bite
Ingredients
8boiled or microwaved, chilled Tasteful Selections® 2-Bite potatoes, chopped
¼c. tahini
3tbsp.water
2tsp.fresh squeezed lemon juice
2 tsp.minced garlic
⅛tsp.cayenne pepper
⅛tsp.sea salt
4c. chopped kale
10-12cherry or grape tomatoes, sliced
1c.chickpeas
⅔c.shredded zucchini
¼c.minced red onion
Instructions
In a small bowl, whisk together tahini, water, lemon juice, garlic, and cayenne, and salt, and refrigerate. Place kale in a medium salad bowl and gently massage with hands, until slightly wilted. Set aside.
Place half of potatoes in the bottom of two mason jars, followed by half of kale, tomatoes, chickpeas, zucchini, and red onion. Top each with half of tahini sauce and garnish with fresh mint.