Refresh your mind & body with a wholesome soup that’s filled with vitamins and minerals. Bone broth is a little different than straight up stock (no added salt) or broth (salted)—a good bone broth is slowly simmered from bones and the collagen that is connected to them. The gelatin that released into the broth not only infuses it with a silky mouthfeel, but also boosts the amount of protein. You can buy bone broths—look for brands made from wholesome ingredients—or make your own when you have some chicken bones left from a roasted chicken, either on the stovetop or in a pressure cooker (like an Instant Pot®). Or If you’d like a vegetarian or vegan soup, substitute in your favorite vegetable broth.

For a final fresh finish, serve each bowl of soup with a generous spoonful of torn fresh cilantro and mint leaves.