Are Potatoes Healthy?
Are Potatoes Healthy? In one word: Yes. Potatoes are a whole food, naturally gluten-free, high in fiber and rich in minerals with no additives or GMOs. Potatoes are also a high-quality carbohydrate, packed with vitamin C, potassium, iron, vitamin B6, fiber and protein. As America’s most versatile vegetable, there are plenty of ways to incorporate … Are Potatoes Healthy?